Weigh To Go Maintenance Class

Once you have completed your 15 weeks at Weigh to Go, you’ll continue to be supported on your journey to eat healthier and become more physically active at Weigh to Go Maintenance, at selected venues. This programme is free to attend for leisure centre members and has a small charge per session for non-members. The classes continue to provide 45 minutes of low impact exercise, but with a shorter session on healthy eating and lifestyle change discussion. Your progression to Weigh to Go Maintenance allows you to maintain your new, healthier lifestyle. Groups are taken by the same instructors too.